MENTAL HEALTH IMPACT OF MARITAL RAPE

  • Surviving experiences of sexual assault may have a big impact on how you see yourself, others, and the world.

Marital rape and sexual violence, in general, may also affect how you view sex, love, and relationships.

“It’s a form of trauma,” Cassell says. “And as with all trauma that isn’t treated, it may lead to physical and mental health conditions.”

There’s no one way to react to sexual assault by an intimate partner. You’re doing the best you can with the resources at hand.

Because of the nature of this attack, you might experience:

  • depression
  • anxiety
  • post-traumatic stress disorder (PTSD)

It’s also not uncommon to feel lonely in your experience or contemplate harming yourself after experiencing marital rape.

Being violated by someone you care about may feel confusing, and you may experience an array of emotions. Whatever you feel, it is natural. You’re not broken, and you deserve a safe space to process your experience and get support.

You’re not alone

If you’re considering self-harm or suicide, help is available right now:

  • Call a crisis hotline, such as the National Suicide Prevention Lifeline at 800-273-8255.
  • Text HOME to the Crisis Text Line at 741741.
  • Call or text the Postpartum Support International Help Line at 800-944-4773 (#1 Español, #2 English)
  • The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text START to 678678, or chat online 24-7.
  • Veterans Crisis Line. Call 800-273-8255, text 838255, or chat online 24-7.
  • Befrienders Worldwide. This international crisis helpline network can help you find a local helpline.

Other symptoms

Symptoms you may experience after experiencing marital rape and sexual violence include:

  • headaches
  • insomnia
  • panic attacks
  • digestive issues
  • hypervigilance
  • intrusive thoughts and rumination

You may or may not experience any of these symptoms. You could also go through other symptoms not mentioned here.

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